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<!--Generated by Squarespace Site Server v5.8.0 (http://www.squarespace.com/) on Sat, 07 Nov 2009 13:35:24 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>OPTIMAL HEALTH SYSTEM</title><subtitle>OPTIMAL HEALTH SYSTEM</subtitle><id>http://smartcoach.squarespace.com/optimal-health-system/</id><link rel="alternate" type="application/xhtml+xml" href="http://smartcoach.squarespace.com/optimal-health-system/"/><link rel="self" type="application/atom+xml" href="http://smartcoach.squarespace.com/optimal-health-system/atom.xml"/><updated>2009-03-30T11:13:54Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.8.0 (http://www.squarespace.com/)">Squarespace</generator><entry><title>My Fat Loss Journey</title><id>http://smartcoach.squarespace.com/optimal-health-system/2009/3/9/my-fat-loss-journey.html</id><link rel="alternate" type="text/html" href="http://smartcoach.squarespace.com/optimal-health-system/2009/3/9/my-fat-loss-journey.html"/><author><name>Joy Whiting</name></author><published>2009-03-09T07:52:01Z</published><updated>2009-03-09T07:52:01Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p style="text-align: left;">&nbsp;</p>
<p>My goal over the last few years has been to improve my health and wellbeing, to enjoy my older years.<br /><br />I knew the main issue I had was my weight. I needed to lose 18 kilos and keep it off, to become fitter at the same time. My weight had to be addressed first, I knew the fitness would follow.<br /><br />I know the issues of being overweight, causing high incidents of diabetes, heart problems and other health problems.<br /><br />I work from home while minding my daughters children at least two days a week. This involves supervising their home school program. I also bake for my son's busy Cafe and Catering business. I love being in the positon to be able to help out. The flexibility to spend time on my On-line educating role in Health and Internet Marketing is a bonus. <br /><br />Over the years I have tried many weight loss programs with some degree of success. The failure for me has been to keep the weight off. It slowly creeps back on over time. <br /><br />However I am delighted to come across a plan to help me achieve my goal and keep me at that goal.<br /><br />I am very impressed, not just with my own results but friends who are on the same plan. We are videoing our efforts to keep a track record off our success. I will post it when completed.<br /><br />I am delighted with the success I have already achieved in 12 weeks on the Osolean Plan. <br /><br />I have gone down Two dress size. Loosing 10 kilos.<br /><br />Total centimetres lost from chest, arms, waist, hips and thighs = 34<br /><br />The centimetres compared to weight have been greater than other programs and I have tried many over 30 years!<br /><br />On previous weight loss programs, compared with this fat loss plan, I have lost the flabbiness around my mid-rift. That pleases me no end! <br /><br />My BMI when I began this journey was 30+. Now down to 27. The goal is to be below 25. Which is the optimal level.<br /><br />I have another 8 kilos to go. When I reach my goal and gain my optimal healthy weight I will be able to use Osolean to maintain. That is a great advantage with this product.<br /><br />I had a heart attack in May , 2008. Followed by angioplasty surgery, I have a stent. I was lucky as I took heed and followed my instinct, by doing so I had no damage to my heart. However it was a timely warning for me toaddress my weight and cholesterol issues.<br /><br />The improvement to my health is noticeable. I am climbing stairs with more ease, keeping up with the grandchildren when playing games and enjoying the compliments that are coming my way. <br /><br />My Cholesterol is down to the level that satisfies my Specialist.</p>
<p>&nbsp;</p>
<p><strong>T<span style="font-size: 150%;"><span style="font-size: 70%;">here are Four Smart Activity Mechanisims of OsLean</span></span></strong></p>
<p><strong></strong></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p>
<ul>
<li>&nbsp;<span style="font-size: 12px; line-height: 115%;">Contains a special peptide that helps convert protein into lean muscle mass.</span></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><span style="font-size: 12px; line-height: 115%;">Contains ACE inhibiting peptides that increase fat cell metabolism [fat burning] and lesson new fat to be stored</span></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><span style="font-size: 12px; line-height: 115%;">Stimulates release of body chemical [CCK] that says you are satiated, helps with appetite control, feel full, not hungry.</span></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><span style="font-size: 12px; line-height: 115%;">Contains Calcitrophic hormone regulation which tells your body to convert existing stored fat into energy. <br /></span></li>
</ul>
<p><span style="font-size: 12px; line-height: 115%;">&nbsp;&nbsp;<span style="font-size: 80%;">&nbsp;To help lactose intolerant and dairy allergies 100% of casein has been removed. </span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: 90%;"><br />I am happy to share more. My Exersice program and My healthy eating Program.</span></p>
<p><a href="http://www.downsizemeosolean.com"><span style="font-size: 12px; line-height: 115%;">Please Contact me or visit</span>:</a> <span class="full-image-block ssNonEditable"><img style="width: 150px;" src="http://smartcoach.squarespace.com/storage/Picture1.jpg?__SQUARESPACE_CACHEVERSION=1236556374722" alt="" /></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content></entry><entry><title>OSOLEAN</title><id>http://smartcoach.squarespace.com/optimal-health-system/2008/11/23/osolean.html</id><link rel="alternate" type="text/html" href="http://smartcoach.squarespace.com/optimal-health-system/2008/11/23/osolean.html"/><author><name>Joy Whiting</name></author><published>2008-11-23T23:22:21Z</published><updated>2008-11-23T23:22:21Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mannatechosolean.com?__SQUARESPACE_CACHEVERSION=1229610329738" alt="" /></span></span></p>
<p>A new product on the market <strong><em><span style="text-decoration: underline;">O So lean.</span></em></strong></p>
<p>Osolean is the excluive new peptide technology designed to change your lean to fat ratio while supporting yuor health. This product does what no other product does.</p>
<p align="left">You're not healthy until you're lean</p>
<ul>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">Get lean and </span><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">stay </span><span style="color: #000081; font-family: ArialRoundedMTBold;">lean</span></strong><span style="color: #000081; font-family: SymbolMT;"> </span></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">Lose fat </span><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">not </span><span style="color: #000081; font-family: ArialRoundedMTBold;">weight, with </span><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">proper diet and activity</span></strong><span style="color: #000081; font-family: SymbolMT;"> </span></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">Losing weight leads to loss of muscle, fluid and bone density - not healthy, not </span></strong></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">Change your </span><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">lean to fat ratio</span></strong><span style="color: #000081; font-family: SymbolMT;"> </span></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">The more muscle you have the more fat you can burn</span></strong></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">Muscle weighs 3 times as much as fat</span></strong><span style="color: #000081; font-family: SymbolMT;"> </span></li>
<li><strong><span style="color: #000081; font-family: ArialRoundedMTBold;">This peptide helps your cells burn the fat</span></strong></li>
</ul>
<p align="left"><span style="color: #ff6500;"><span style="text-decoration: underline;">OsoLean</span> </span><strong></strong><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">contains 4 different technologies:</span></p>
<p align="left">&nbsp;</p>
<p align="left"><span style="color: #ff6500; font-family: ArialRoundedMTBold;"><span style="color: #181818;">1. </span>OsoLean </span><span style="color: #000081; font-family: ArialRoundedMTBold;">provides (by enzyme activity) specific amino acids that convert protein into </span></p>
<p align="left">2. <span style="color: #ff6500; font-family: ArialRoundedMTBold;">OsoLean </span><span style="color: #000081; font-family: ArialRoundedMTBold;">contains peptides that are known to inhibit Angiotensin Converting Enzyme </span></p>
<p align="left">3.<span style="color: #ff6500; font-family: ArialRoundedMTBold;">OsoLean </span><span style="color: #000081; font-family: ArialRoundedMTBold;">stimulates release of body chemical Cholecystikinin (CCK)for appetite controlhelps </span></p>
<p align="left">4.<span style="color: #ff6500; font-family: ArialRoundedMTBold;">OsoLean </span><span style="color: #000081; font-family: ArialRoundedMTBold;">regulates calcitrophic hormones that tell your body to convert exisiting stored </span></p>
<p align="left">&nbsp;</p>
<p><span style="color: #ff6500; font-family: ArialRoundedMTBold;"><span style="text-decoration: underline;">OsoLean</span> </span><span style="color: #000081; font-family: ArialRoundedMTBold;">also has more </span><span style="font-size: medium; color: #000081; font-family: ArialRoundedMTBold;">real food calcium </span><span style="color: #000081; font-family: ArialRoundedMTBold;">than a standard women's bone health supplement. </span></p>
<p>Casein (milk fat) has been removed to overcome lactose intolerant and dairy allergies</p>
<p>&nbsp;</p>
<p>Q: Does <span style="color: #ff6500; font-family: ArialRoundedMTBold;">OsoLean</span> work?</p>
<p>A: Two double-blind placebo - controlled clinicall trials - significant resukt sin 8 week.</p>
<p>&nbsp;</p>
<p>&nbsp;Conclusion:</p>
<p align="left">For best results it is recommended replacing a 500 calorie meal per day (smaller meal portion),</p>
<p align="left">with daily activity and correct low glycemic eating.</p>
<p>Or By replacing one meal with the Glycoslim [low GI- 16g of protein] meal replacement drink for either breakfast or lunchgreat for those working folk makes a quick and simple healthylunch</p>
<p><strong>" A minute on the lips is a month on the hips. "</strong></p>
<p>&nbsp;<span class="full-image-block ssNonEditable"><span><a href="http://mannatechosolean.com" target="_blank"><img src="http://www.mannatechosolean.com?__SQUARESPACE_CACHEVERSION=1229611009107" alt="" /></a></span></span><span class="thumbnail-image-block ssNonEditable"><span><a href="http://www.mannatechosolean.com/"><img src="http://smartcoach.squarespace.com/storage/Osolean%20Powder.bmp?__SQUARESPACE_CACHEVERSION=1229612552171" alt="" /></a></span><span class="thumbnail-caption" style="width: 75px;">Click on image to learn more about OsoLean!</span></span></p>
<p>You are welcome to contact me for more information.<span class="full-image-block ssNonEditable"><span><img src="http://www.mannatechosolean.com?__SQUARESPACE_CACHEVERSION=1229611817722" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img src="http://wwwmannatechosolean.com?__SQUARESPACE_CACHEVERSION=1229610628009" alt="" /></span></span></p>
<p>&nbsp;</p>]]></content></entry><entry><title>Preservative Free Anti Aging Revolutionary Skincare!</title><id>http://smartcoach.squarespace.com/optimal-health-system/2008/4/28/preservative-free-anti-aging-revolutionary-skincare.html</id><link rel="alternate" type="text/html" href="http://smartcoach.squarespace.com/optimal-health-system/2008/4/28/preservative-free-anti-aging-revolutionary-skincare.html"/><author><name>Joy Whiting</name></author><published>2008-04-28T07:51:38Z</published><updated>2008-04-28T07:51:38Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>I started using these revolutionary products 14 months ago. I am thrilled with the results. I for one will not consider botox after using these products. My skin has a glow about it and the lines are less noticeable. I am in my early sixties and I do get lot's of comments to how good my complexion is. I tend to wear little or no makeup, especially during the daytime.</p>
<ul>
<li>Preservative Free</li>
<li>Alcohol Free</li>
<li>Anti Aging</li>
<li>Fragrance Free</li>
<li>Colorant Free</li>
<li>Suitable For All Skin Types</li>
</ul>
<p>A totally new concept in skincare. Optimal Skincare System introduced by Mannatech.</p>
<p>The <strong>Optimal Skincare System</strong> is a line of 7 science based skincare products using bacteriostatic water, pure natural water in which&nbsp;a fungas and bacteria cannot grow. Until now, most skincare products have contained&nbsp; preservatives that promote skin aging. However, with bacteriostatic water and the most carefully selected ingredients, the Optimal Skincare System delivers only healthful nutrients that can protect your skin from premature aging, stress and dryness.Independent tests have shown:</p>
<p>&nbsp;<strong>Independent tests have shown: </strong><span style="text-decoration: underline;"><strong>After just 8 weeks</strong>!</span></p>
<ul>
<li>
<div><span style="text-decoration: underline;">100% increase in skin moisture</span></div>
</li>
<li>
<div><span style="text-decoration: underline;">96% decrease in roughness</span></div>
</li>
<li>
<div><span style="text-decoration: underline;">73% increase in radiance</span></div>
</li>
<li>
<div><span style="text-decoration: underline;">31% increase in skin tone</span></div>
</li>
<li>
<div><span style="text-decoration: underline;">32% decrease in lines and wrinkles</span></div>
</li>
<li>
<div><span style="text-decoration: underline;">21% increase in firmness</span></div>
</li>
</ul>
<p>No wonder I have noticed the change in my own skin!!</p>
<p>We are all aware of the ageing process. To be able to do&nbsp;something about it with the help of natural products is wonderful.</p>
<p><strong><span style="text-decoration: underline;"><a href="http://mannapages.com/joywhiting" target="_blank">To learn more about this Revolutionary Skincare : Click Here.</a><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fskincare.docx%3F__SQUARESPACE_CACHEVERSION%3D1238422306535',null,null);"><img src="http://smartcoach.squarespace.com/storage/thumbnails/2159421-2771571-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1238422306537" alt="" /></a></span></strong></p>]]></content></entry><entry><title>How My Family Manage Health and Wellbeing With Glyconutrients</title><id>http://smartcoach.squarespace.com/optimal-health-system/2008/4/27/how-my-family-manage-health-and-wellbeing-with-glyconutrient.html</id><link rel="alternate" type="text/html" href="http://smartcoach.squarespace.com/optimal-health-system/2008/4/27/how-my-family-manage-health-and-wellbeing-with-glyconutrient.html"/><author><name>Joy Whiting</name></author><published>2008-04-27T11:33:47Z</published><updated>2008-04-27T11:33:47Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>My family and friends&nbsp;have managed health and wellbeing with <u>glyconutrients</u> for several years.&nbsp;We are&nbsp; thrilled with the benefits we have had from&nbsp;these products that work at the cellular level where wellness begins.&nbsp;</p><p>This is my overview of Mannatech optimal health products.</p><p>Mannatech Incorporated, founded in 1994, &nbsp;is a US publicly&nbsp;traded&nbsp;wellness solutions company headquartered in Coppell, Texas. As a pioneer and world leader in the field of<u>&nbsp;glyconutrients</u>. Mannatech occupies a unique niche in the dynamic field of carbohydrate technology.</p><p>The company has a scientific focus. Cutting edge research and development. Patented technologies and a aggressive global expansion program.</p><p>Science has already proven our bodies need these <u>glyconuyrients</u>. This is why pharmaceutical companies are spending millons to synthetically manufacture them.&nbsp;</p><p>Dr John Rollins, a former award winning US Trademark and Patent Office official, calls <u>glyconutrients</u> one of the most important health care discoveries of the 21st century.</p><p>&nbsp;A quote from Dr John Axford immediate past-President of the Royal Society of Medicine, Setion of Clinical Immunology and Allergy. &quot;Sugars are going to be the molecules of the future. Glycobiology is one of the last frontiers of science to be conquered and is going to be at the cutting edge of a large number of discoveries and therapies over the next decade...Mannatech is going to be at the forefront of this exciting era.&quot;</p><p>Gerald Hart, biochemist, John Hopkins University said &quot; This is going to be the future. We won't understand immunology, neurology, developmental biology or disease until we get a handle on glycobiology.&quot;</p><p>Today's society desire optimal health, vitality, enhanced immune system and extended quality of life.</p><p>Natural products are in high demand also. Medical Schools are realising that the public are demanding natural therapies.</p><p>Nutritional supplementation is no longer an option but vital to optimal health.</p><p>In this day and age our environment is toxic due to dangerous chemicals in our homes, place of work and in the atmosphere.</p><p>Our food is harvested green and gassed to ripen. Because most of our food is processed, vital nutrients are missing. Soils are depleted and lacking in vital&nbsp;trace minerals.</p><p>Not to mention the Health Care costs.</p><p>I know my family are taking measures to protect themselves with&nbsp;regular supplementation&nbsp;of the Mannatech products.&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>]]></content></entry></feed>